Money and emotions are strongly linked in each of us. Financial therapy can help you to create a new relationship with money.
I use research informed methods to help with anxiety, depression, insomnia, identity, and body image.
Our intimate relationships require time and attention, and you might need help to build empathy and learn new skills to manage conflict.
Image description: A picture of Connie, a white woman with long black and grey hair, wearing glasses, smiling.
I'm a therapist and relationship counselor in Oakland, which is in the San Francisco Bay Area. I'm able to see clients virtually throughout California.
I have a strengths based and client centered, interactive therapy style. I work within a social justice framework, which means I acknowledge differences and issues of equity in our lives. I enjoy helping people live a full life closely aligned with your own core values and beliefs, using radical acceptance, exposure therapy, mindfulness, nonviolent communication, and self compassion.