CONNIE C. LINAS, LCSW | OAKLAND THERAPY FOR INDIVIDUALS & COUPLES
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    • Individual Therapy
    • Anxiety
    • Financial Therapy
    • Relationship Counseling
    • Consultation & Supervision
  • GETTING STARTED (FAQ)
  • ABOUT
  • CONTACT
  • portal & PAYMENT
  • RESOURCES
    • Therapy Methods
    • Mindfulness & Self Compassion
    • Suggested Reading
    • Crisis & Low Fee Resources
  • BLOG

Connie C. Linas

Counseling for Adults, Couples, & Families in California
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I provide goal-oriented and client-centered therapy to help you increase acceptance and ease while reducing stress and barriers that can get in the way of your financial, emotional, and physical health.

Begin with a free phone consultation, and let me know how I can help.

I am not currently available for in-person sessions given recent surges in COVID cases. I am available for video sessions on Wednesday, Thursday, and Friday via a secure TeleHealth platform for California residents. ​
Schedule a Phone Consult

Finan​cial   Therapy

Money and emotions are strongly linked in each of us. Financial therapy can help you to create a new relationship with money.
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Individual Therapy

I use research informed methods to help with anxiety, depression, insomnia, identity, and body image. ​
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Relationship Counseling

Our intimate relationships require time and attention, and you might need help to build empathy and learn new skills to manage conflict. 
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​Curious about my background and how I work?

psychotherapist in Oakland
Image description: A picture of Connie, a middle aged therapist with long black and grey hair, wearing glasses, smiling.
I'm a therapist and relationship counselor in Oakland, which is in the San Francisco Bay Area. I'm available to see clients virtually throughout California.
I have a strengths based and client centered, interactive therapy style, and I work within a social justice framework. I enjoy helping people live a full life closely aligned with your own core values and beliefs, using radical acceptance, exposure therapy, mindfulness, nonviolent communication, and self compassion,.
READ MORE ABOUT ME

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Image description: a white person in a summer outfit, reading a book in a hammock with greenery in the background. 

​Resources & Reading

My Resources pages have information on therapy approaches I use, reading suggestions, and mindfulness audio and links.

​My blog has a few articles I've written for clients on issues and questions that frequently come up such as how to address insomnia and developing a financial wellness plan. ​
blog
resources

Learn more about getting started in therapy with me.

Have questions about how mindfulness might be used in therapy? Want to know more about how to choose a therapist? Get answers to frequently asked questions. 
faq
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Image description: a blue soft sofa with pillows and artwork above.

CONNIE C. LINAS, LCSW

California License #LCS22837

NORTH OAKLAND OFFICE:
6355 TELEGRAPH AVE. #301
OAKLAND CALIFORNIA 94609
510-338-6655
​CLINAS@HUSHMAIL.COM
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© 2023 Connie Linas, LCSW
  • HOME
  • SERVICES
    • Individual Therapy
    • Anxiety
    • Financial Therapy
    • Relationship Counseling
    • Consultation & Supervision
  • GETTING STARTED (FAQ)
  • ABOUT
  • CONTACT
  • portal & PAYMENT
  • RESOURCES
    • Therapy Methods
    • Mindfulness & Self Compassion
    • Suggested Reading
    • Crisis & Low Fee Resources
  • BLOG